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Yoga & Meditation for everybody

"Whether you're a beginner or experienced, I tailor practices to your specific needs. I support you in building resiliency, strength, flexibility and help you to reduce stress, improve sleep and (re)connect to your inner calm." Simon Hoten
Welcome. I am an experienced yoga, meditation, mindfulness, iRest yoga nidra & breathwork teacher. How I can help you? Simon 

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    Simon Hoten
    • Aug 25, 2021
    • 3 min

    Yoga Practices to help you ground and relax.

    130
    Simon Hoten
    • Oct 24, 2019
    • 2 min

    Finding your inner light

    460

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