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3 cups

Flour

1½ cups

Butter

RETREATS

 Silent meditation retreat at Claridge House, Surrey
3 days / 2 nights
Fri April 22nd - Sun April 24th 

Yoga, meditation & walking long weekend retreat at Nab cottage, Rydal, Ambleside, Lake district 
4 days / 3 nights 
Fri  June 3rd - Mon June 6th 

 Mindful yoga, meditation & deep relaxation weekend retreat at Claridge House, Surrey

3 days / 2 nights

 Fri Sept 23rd - Mon Sept 25th