Mindful yoga, meditation & deep relaxation weekend retreat
at Claridge House, Surrey
Friday 2nd - Sunday 4th October 2020 (Autumn retreat)
Your weekend retreat
Take time out for you, to truly relax, recharge your batteries and really focus on your wellbeing. Step away from every day life and reconnect with yourself and nature. Enjoy delicious, nutritious food, freshly prepared for you.
Treat yourself to slow mindful yoga practices, iRest yoga nidra / guided meditations, restorative yoga, conscious breathing, morning meditation, walking meditation and rest deeply.
Take home simple, yet powerful tools to reduce stress, support your wellbeing and peace in your everyday life.
This weekend is full board and all of our retreat bedrooms in Claridge House are ensuite. Our retreat centre is in a rural countryside setting between the villages of Lingfield & Dormansland, with Surrey's rolling hills and lush greenery nearby.
There will be plenty of free time too, where you can relax in the house, take a walk in
the large peaceful private gardens or nearby countryside, dive into a good book
from the library, or just be!
This retreat is suitable for everyone, whether you are new to these practises or experienced, and it gives you the opportunity to learn new skills and / or deepen your practise and knowledge, whilst meeting like minded people.
This will be a small retreat, limited to 10 people and you are welcome to arrive from 3pm on Friday and we finish at 2pm on Sunday after lunch.
All of the practices / sessions will be taught by Simon Hoten.
£325 - single bed ensuite room*
£325 - twin or double ensuite sharing*
£375 - twin or double ensuite (single occupancy)*
A 33% deposit will secure your booking and the balance is due by mid August.
*Subject to availability. The rooms will be sold on a first come first served.
Four daytime sessions of mindful Hatha yoga including conscious breathing & restorative yoga.
Two evening sessions of iRest Yoga nidra / guided meditation.
Two morning meditation & conscious breathing sessions, plus walking meditation.
Two nights of ensuite accommodation at Claridge House Retreat Centre.
Six nutritious meals - two breakfasts, lunches, dinners plus two tea & cakes.
Optional Saturday afternoon walk.
Plus free time and space to reset and refocus throughout the weekend.
Your home for the weekend, will be the charming & beautiful Victorian Claridge House Retreat Centre, newly refurbished with ensuite rooms. Set in two acres of peaceful garden with a delightful pond, and surrounded by the Surrey Hills, an area of outstanding natural beauty. Inside the house there are two spacious lounges, one of which is our meditation & yoga space, a dining room and a library/quiet room.
Meals are vegetarian and cooked fresh from the kitchen, using as much locally sourced, sustainable, seasonal and organic produce as possible.
Vegan, Wheat-free, Dairy-free, Gluten-free, Sugar-free meals are also available if booked in advance at time of booking.
By train - Frequent trains from London Victoria to Lingfield (50 minutes) or Dormans (54 minutes) and then it is either a 20 minute walk or 5 minute taxi journey.
By car - 90 minutes drive from Trafalgar Square, London, 20 minutes from Gatwick.
How to Book
Email me at email@example.com with full name, mobile number, room choice and I will send you details about the deposit to secure your space and a welcome letter with further details about the retreat. A 33% deposit will secure your booking and the balance is due by mid August.