Private yoga classes in person or online
"Simon has a wonderful ability to teach 1-2-1 yoga and skilfully breaks down the key principles into accessible nuggets. He really took the time to discover my potential and bring it to the surface so that I could see what I was capable of. As a result I have found the benefit to be both physical and psychological to me, and without exaggeration I can say I am a better person for having undertaken the practice of yoga with him" Naveen P
Private Yoga has many benefits for new as well as
more experienced students. I can highly recommend these sessions to:
Start a new yoga practise before joining a public class or deepen your existing practise.
Allow you to experience yoga in a personal, more detailed way.
Develop a yoga practise working with and around health issues / specific injury such as lower back pain.
Create a yoga practise to fit around your busy schedule.
Focus on particular postures, sequences that interest you,
Give you more insight into breathing practises (pranayama) or meditation.
Private yoga classes can include Yoga (including beginners yoga), Restorative Yoga, Pranayama, Meditation & iRest Yoga nidra Meditation either separately, or a combination to suit you.
I can recommend what equipment / if any that you need, and suppliers too.
As a private yoga instructor, I am available to teach you as regularly as once, twice or upto 5 times a week, once a month or just a one off.
Sessions can be 30 mins, 60 mins, 75 mins or 90 mins, whatever suits you.
Please contact Simon Hoten at 07984613826 or email at: email@example.com
A 1-2-1 session can also be a great gift for someone. Click below for more details.
Private yoga classes can be in person or via Zoom/Skype or Facetime.