West Hampstead Yoga Classes

Your choice - in person

or live streaming online via zoom

"I come out of your yoga classes feeling completely revitalised and refreshed - It's a great pick-me-up. All the postures are completely explained and I don't ever feel like I am over straining/exerting etc so this improves confidence in the class." Alison W

Sunday

7pm - 8.15pm Hatha flow yoga (online via Yoga360)

Monday

7.30am - 8am Meditation (online via Yogaloft)

8pm - 9pm Hatha flow yoga (online via Yoga360 or in person at Health Town)

 

Wednesday

12.30pm - 1pm Meditation (online via Yogaloft)

 

Thursday

9.30am - 10.45am Hatha flow yoga (online via Yoga360 or in person at Health Town)

Friday

9.30am - 10.30am Gentle & mellow yoga (online via Yoga360 or in person at Health Town)

 

Online Pricing

1 single class £8, 5 class pass £35 (£7 per class), 10 class pass £60 (£6 per class)Low income/concessions £6

Free / Optional donation option

for NHS staff and those with no income.

Donations via paypal.me/simonhoten

You can book Health Town in person classes here & Yogaloft online here 

Classes are taught via zoom and once you have booked, the zoom code is sent 30 minutes before the class to everyone who has booked online. It really is that easy.

Please log in to Zoom 5 mins before the class.

Are you new to yoga classes with Simon? Please contact me via email simon@yoga360.co.uk or by phone 07984 613826 and arrange a call or Zoom session for a pre-class consultation and to complete a new student form.

This allows us to discuss any modifications required to support any injuries/ health conditions that you may have, as well as allowing us to build a rapport.  This is also an insurance requirement for online sessions. 

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Hatha Flow

class

My signature class, includes breath centred flowing sequences with

 more challenging variations. Each week is themed & options are given for all levels. Everyone welcome.

Restorative & 

yoga nidra class

Rest deeply with this restorative yoga practise & develop tools with iRest yoga nidra that can help you to deeply relax & calm the nervous system. Everyone welcome. 

Gentle & mellow

class

A breath centred, slow paced nurturing yoga practise, moving 

through simple movements, taking our time.  Includes a wide range of  postures. Ideal for beginners or more experienced.

Meditation

class

My aim is to provide you with a friendly, warm, quiet, safe and supportive group environment. We will explore different meditation  & mindful breathing practices. Everyone welcome

© 2019 by Simon Hoten & Yoga360