West Hampstead Yoga Classes

Your choice - live streaming online via zoom and/or recorded!

"I come out of your yoga classes feeling completely revitalised and refreshed - It's a great pick-me-up. All the postures are completely explained and I don't ever feel like I am over straining/exerting etc so this improves confidence in the class." Alison W

Sunday

7pm - 8.15pm Hatha flow yoga (online & in person via Yoga360)

Monday

12.30pm - 1pm Meditation (online via Yogaloft)*

Tuesday

5.30pm - 6.15pm Hatha flow yoga (in person at Ymca wc1)*

Wednesday

12.30pm - 1pm Meditation (online via Yogaloft)*

 

Thursday

6.30pm - 7.30pm Hatha flow yoga (online via Yoga360)

Friday

12.30pm - 1.15pm Chair yoga (online via Yoga360 / £5)**

Recordings of all Yoga360 online yoga classes also available,

so that you never miss your yoga class again!***

 

Yoga360 online pricing

1 single class £8, 5 class pass £37.50 (£7.50 per class), 10 class pass £70 (£7 per class)Low income/concessions £6

Free / Optional donation option

 

*See Yogaloft and Ymca for their pricing

** Chair Yoga price £5

*** Further details when you book a class, or just ask!

You can book Yogaloft online here 

Classes are taught via zoom and once you have booked, the zoom code is sent 30 minutes before the class to everyone who has booked online. It really is that easy.

Please log in to Zoom 5 mins before the class.

Are you new to yoga classes with Simon? Please contact me via email simon@yoga360.co.uk or by phone 07984 613826 and arrange a call or Zoom session for a pre-class consultation and to complete a new student form.

This allows us to discuss any modifications required to support any injuries/ health conditions that you may have, as well as allowing us to build a rapport.  This is also an insurance requirement for online sessions. 

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Hatha Flow

class

My signature class, includes breath centred flowing sequences with

 more challenging variations. Each week is themed & options are given for all levels. Everyone welcome.

Restorative & 

yoga nidra class

Rest deeply with this restorative yoga practise & develop tools with iRest yoga nidra that can help you to deeply relax & calm the nervous system. See workshops page for dates/details. 

Chair Yoga mellow class

Chair Yoga - Ideal for lunchtime at your desk or at home - A slow, breath centred yoga practise, moving through mellow movements, taking our time with plenty of time for rest and relaxation.

Meditation

class

My aim is to provide you with a friendly, warm, quiet, safe and supportive group environment. We will explore different meditation  & mindful breathing practices. Everyone welcome

© 2019 by Simon Hoten & Yoga360