Yoga & Meditation in your home or anywhere
Public or private 1-2-1 live streamed online sessions
7.15pm - 8.30pm Hatha flow yoga
7pm - 7.45pm Meditation & mindful breathing (free)
8pm - 9pm Hatha slow flow & yoga nidra
6.30pm - 7.45pm Gentle & mellow yoga
7.30pm - 9pm Yoga/Meditation workshops (see below for details)
9.30am - 10.30am Gentle & mellow yoga
1 single class £8
5 class pass £35 (£7 per class)
10 class pass £60 (£6 per class)
Low income/concessions £6
Free / Optional donation option
for NHS staff and those with no income.
Donations via paypal.me/simonhoten
Are you new to yoga classes with Simon? Please contact me via email email@example.com or by phone 07984 613826 and arrange a call or Zoom session for a pre-class consultation and to complete a new student form.
This allows us to discuss any modifications required to support any injuries/ health conditions that you may have, as well as allowing us to build a rapport. This is also an insurance requirement for online sessions.
Thursday April 9th: Yoga for a good night's sleep, a yoga/meditation
Thursday April 16th: Gentle yoga & iRest yoga nidra
Thursday May 28th: Reducing the symptoms of stress & anxiety through Yoga/meditation
Thursday June 4th: " The Big Relax Restorative yoga
Thursday July 18th: The power of your breath - Breathing practices to transform your life
All online live streaming sessions via zoom
7.30pm - 9pm £12
Mini - Retreats
Monday April 13th: "Hips, Heart & Happiness" mini retreat style workshop
1.30pm - 5.30pm £24
Learn to meditate extended workshop
Saturday May 16th: Beginner's 4 hour meditation workshop
Online live streaming via zoom
1.30pm - 5.30pm £35
Private Yoga / Meditation classes
Private zoom / skype/ facetime yoga / meditation sessions allow you to continue or start your yoga / meditation practise whether you are at home or away.
Your private lesson can be arranged at a time that is suitable for you including early morning and late at night
Private Skype/Facetime sessions start from 45 min, allowing you to practice more regularly, and potentially fit the session more easily into your schedule.
All my yoga styles & meditation practices are available including slow flowing hatha yoga, restorative yoga, meditation utilising mantras, visualisation & including iRest yoga nidra / guided meditation.
Duration : 45, 60, 75 or 90 mins
Times : By arrangement
Location : At a place convenient to you
Price : Please phone or email me
We work together towards your goal and price includes a free 15 minute initial consultation
Please ask for multiple session offers / prices for couples & small groups
What you need
Zoom, Skype or Facetime.
Your suitable chosen space.