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Welcome. I am an experienced yoga teacher, meditation, mindfulness, iRest & breathwork teacher. I am also a yoga therapist and mentor.
How I can I support you? Simon
Yoga & Meditation for everybody
"Whether you're a beginner or experienced, I tailor practices to your specific needs. I can support you in building resiliency, strength, flexibility and help you to reduce stress, anxiety, improve sleep and (re)connect to your inner calm."
I'd be delighted to offer you a free 15 minute consultation via phone or Zoom to discuss your specific needs. Email me on simon@yoga360.co.uk or call me on 07984613826 to book.
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