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Yoga & Meditation for everybody

"Whether you're a beginner or experienced, I tailor practices to your specific needs. I support you in building resiliency, strength, flexibility and help you to reduce stress, improve sleep and (re)connect to your inner calm." Simon Hoten
Welcome. I am an experienced yoga, meditation, mindfulness, iRest yoga nidra & breathwork teacher. How I can help you? Simon 

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    • Opening the door to true joy and happiness

      Price£7.00
    • The power of opposites in supporting your wellbeing

      Price£7.00
    • Finding your life's purpose - Yoga nidra

      Price£7.00
    • Building resiliency in times of uncertainty - Yoga nidra

      Price£7.00

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