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Welcome. I am an experienced yoga therapist, yoga teacher, meditation, mindfulness, iRest & breathwork teacher. I am also a yoga teacher mentor.
How I can I support you? Simon
Yoga & Meditation for everybody
"Whether you're a beginner or experienced, I tailor practices to your specific needs. I can support you in building resiliency, strength, flexibility and help you to reduce stress, anxiety, improve sleep and (re)connect to your inner calm."
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Join date: Aug 28, 2019
Posts (16)
Dec 4, 2024 ∙ 0 min
Yoga360's 11th birthday
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Oct 24, 2024 ∙ 2 min
Embracing the clock change
The theme for my classes this week is linked to the clocks going back this coming Sunday which marks a return to Greenwich Mean Time. ...
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Oct 17, 2024 ∙ 2 min
The power of our eyes
I hope you had a wonderful October so far! I’m thrilled to be back to teaching private 1-2-1's starting tomorrow Friday 18th after taking...
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Simon Hoten
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