Yoga & Meditation for everybody
"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness." Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
Beginners / Back to Basics
6 Week Yoga Course
Wednesday 8th Sept
18.55pm - 20.10pm
in person
An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. Includes online resource after each class.
Level One / Improver 6 week yoga course
Wed Oct 20th - Nov 24th
6.55pm - 8.10pm
In person
Each week will be themed, and we will explore more challenging postures including hip openers, backbends, balancing postures as well as pranayama / breathing techniques.
"Autumn Equinox" mini yoga retreat
Sat 25th Sept
10.30am - 12.35pm
online via zoom
Join us as we spend the first half of the morning moving through a flowing practise, followed by a slower flowing practise including a deeply nourishing restful sequence
A morning of warming yoga and pranayama followed by a slower practise & deep relaxation. Join us for this mini yoga retreat style workshop, and take this time out for yourself.
Your time to relax - anytime, anywhere, with Restorative Yoga online!
BLOG
Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.
GIFT CARD
Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,
courses & private 1-2-1.