"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness."  Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
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Chakras & the subtle body 6 week yoga course

Wed April 21st - May 26th

7pm - 8.15pm

online via zoom

Explore yoga postures, breathing / pranayama techniques, mudras & short meditations aimed at balancing/opening each individual chakra & learn how the chakras relate to your overall well-being.

Beginners / Back to Basics

6 Week Yoga Course

Wednesday 23rd June

18.55pm - 20.10pm

in person or online

An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. Includes online resource after each class.

 The power of your breath - Pranayama 2 week course

Wed June 2nd - 9th 

7pm - 8.15pm

online via zoom

This course teaches tools that can be used to skilfully deal with challenging situations throughout daily life, to deeply calm the nervous system as well as to develop a strong sense of well being.

"Welcoming Summer"

mini yoga retreat

Sat 3rd July 

10.30am - 12.35pm 

 online via zoom 

A morning of energising yoga and pranayama followed by a slower practise & deep relaxation. Join me for this mini yoga retreat style workshop to welcome in Summer. 

Your time to relax - anytime, anywhere, with Restorative Yoga online!

  • You can access this program here through your laptop, desk top computer, tablet or phone via my online school on Teachable.
  • Once purchased, it is yours to keep, with no time limits! You can practise it anywhere, anytime including in the comfort and privacy of your home.
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BLOG

Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.

 

GIFT CARD

Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,

courses & private 1-2-1.

 

© 2019 by Simon Hoten & Yoga360