"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness."  Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M

Beginners / Back to Basics
6 Week Yoga Course
Wednesday 8th Sept
18.55pm - 20.10pm
in person 

An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. Includes online resource after each class.

Level One / Improver 6 week yoga course
Wed Oct 20th - Nov 24th
6.55pm - 8.10pm 
In person

Each week will be themed, and we will explore more challenging postures including hip openers, backbends, balancing postures as well as pranayama / breathing techniques.

"Autumn Equinox" mini yoga retreat

Sat 25th Sept 

10.30am - 12.35pm 

 online via zoom 

Join us as we spend the first half of the morning moving through a flowing practise, followed by a slower flowing practise including a deeply nourishing restful sequence

A morning of warming yoga and pranayama followed by a slower practise & deep relaxation. Join us for this mini yoga retreat style workshop, and take this time out for yourself.

Your time to relax - anytime, anywhere, with Restorative Yoga online!

  • You can access this program here through your laptop, desk top computer, tablet or phone via my online school on Teachable.
  • Once purchased, it is yours to keep, with no time limits! You can practise it anywhere, anytime including in the comfort and privacy of your home.
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Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.

 

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GIFT CARD

Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,

courses & private 1-2-1.