Yoga & Meditation for everybody
"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness." Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
"Hips, Heart & Happiness"
mini retreat style workshop
Sat 20th Nov
11.15am - 1.20pm
online via zoom
Turn your attention inwards, open your heart centre and feel your positive energy rise. The first half will be about releasing stuck energy, the second half will be more relaxing & restorative.
Beginners / Back to Basics
6 Week Yoga Course
Wednesday 12th Jan
6.55pm - 8.10pm
In person
An ideal way to begin your discovery of yoga or as a reminder of the key poses & alignment principles in a safe &
friendly space. Includes postures sequencing, breathing techniques.
"Winter warmer"
mini retreat style workshop
Sat 18th Dec
11.15am - 1.20pm
online via zoom
A morning of warming yoga and pranayama followed by a slower practise & deep relaxation. With the changing season & start of winter join us in this deeply nourishing workshop.
Level one / Improver
6 Week Yoga Course
Wed 23rd Feb - 30th March
18.55pm - 20.10pm
in person
Each week will be themed and we will explore more challenging postures including hip openers, backbends, balancing postures & sun salutation variations plus breath techniques.
Your time to relax - anytime, anywhere, with Restorative Yoga online!
BLOG
Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.
GIFT CARD
Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,
courses & private 1-2-1.