"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness." Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
Chakras & the subtle body 6 week yoga course
Wed April 21st - May 26th
7pm - 8.15pm
online via zoom
Explore yoga postures, breathing / pranayama techniques, mudras & short meditations aimed at balancing/opening each individual chakra & learn how the chakras relate to your overall well-being.
Beginners / Back to Basics
6 Week Yoga Course
Wednesday 23rd June
18.55pm - 20.10pm
in person or online
An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. Includes online resource after each class.
The power of your breath - Pranayama 2 week course
Wed June 2nd - 9th
7pm - 8.15pm
online via zoom
This course teaches tools that can be used to skilfully deal with challenging situations throughout daily life, to deeply calm the nervous system as well as to develop a strong sense of well being.
Sat 3rd July
10.30am - 12.35pm
online via zoom
A morning of energising yoga and pranayama followed by a slower practise & deep relaxation. Join me for this mini yoga retreat style workshop to welcome in Summer.
Your time to relax - anytime, anywhere, with Restorative Yoga online!
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You can access this program here through your laptop, desk top computer, tablet or phone via my online school on Teachable.
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Once purchased, it is yours to keep, with no time limits! You can practise it anywhere, anytime including in the comfort and privacy of your home.
BLOG
Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.
GIFT CARD
Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,
courses & private 1-2-1.
