"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness." Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
"Hips, Heart & Happiness"
mini retreat style workshop
Sat 20th Nov
11.15am - 1.20pm
online via zoom
Turn your attention inwards, open your heart centre and feel your positive energy rise. The first half will be about releasing stuck energy, the second half will be more relaxing & restorative.
Level one / Improver
6 Week Yoga Course
Wed 23rd Feb - 30th March
18.55pm - 20.10pm
Each week will be themed and we will explore more challenging postures including hip openers, backbends, balancing postures & sun salutation variations plus breath techniques.
Your time to relax - anytime, anywhere, with Restorative Yoga online!
Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.
Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,
courses & private 1-2-1.