Yoga & Meditation for everybody
"Whether you're a beginner or an experienced practitioner, I tailor practices to your specific needs. I support you in building resilience to the everyday challenges of life, enabling you to reconnect with your inner stillness and happiness." Simon Hoten
"Thanks to Simon's yoga classes I have found the way back to myself and can feel the energy flow again" Gyöngyi M
Learn to Meditate Workshop for Beginners
Sat 12th & 19th June
4pm - 6pm
In person or online at Yogaloft
Experience a range of different meditation practices : including breath, mantras, visualisations, iRest yoga nidra & expansiveness. Ideal for beginners or as a refresher.
Mindful yoga, meditation & deep relaxation weekend retreat
Fri 23rd - Sun 25th July
Claridge House, Surrey
Take time out for you, to truly relax, recharge your batteries and really focus on your wellbeing. Step away from every day life and reconnect with yourself and nature.
Beginners / Back to Basics
6 Week Yoga Course
Wednesday 23rd June
18.55pm - 20.10pm
in person or online
An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. Includes online resource after each class.
"Welcoming Summer" mini yoga retreat
Saturday 3rd July
10.30am - 12.35pm
online via zoom
A morning of energising yoga and pranayama followed by a slower practise & deep relaxation. Take time out for yourself and come out the other side, energised and rejuvenated.
Your time to relax - anytime, anywhere, with Restorative Yoga online!
BLOG
Explore the latest writings, observations and reflections from Simon about yoga (including West Hampstead yoga) meditation, breathing & life.
GIFT CARD
Gift Cards are a great gift for someone who practices or wants to start practising yoga and/or meditation. They can be used for classes,
courses & private 1-2-1.